Foot Reflexology

Far Infrared Saunas

Benefits from far infrared saunas include detoxification, relaxation, weight loss, pain relief, lower blood pressure, improved circulation, and skin purification.

Far Infrared Saunas use far infrared heat rays instead of steam. Far infrared gently heats the body from within instead of heating the air. It has the ability to penetrate the surface of the skin which gives your body an overall radiant warmth. Traditional heaters only heat the air which can become extremely hot and uncomfortable.

                     InfraRed Sauna Comparison

Because infrared gets beneath the surface of the skin, it raises your core body temperature. Increasing the body's core temperature results in a much deeper, more detoxifying sweat. This is why an infrared sauna is better for individuals seeking health benefits from sweating. A traditional sauna will not raise your core body temperature

You can be exposed to far infrared heat for hours and it will not cause your skin to burn. Far infrared heat is completely healthy and safe for all living things. In fact, it is so safe it is used in hospitals to warm newborn infants.